{"id":3905,"date":"2020-02-08T13:02:58","date_gmt":"2020-02-08T13:02:58","guid":{"rendered":"https:\/\/peacebypeas.squawque.gr\/?p=3905"},"modified":"2024-04-22T15:13:56","modified_gmt":"2024-04-22T12:13:56","slug":"%cf%83%ce%b1%ce%bb%ce%ac%cf%84%ce%b1-%ce%bc%ce%b5-%cf%84%ce%ad%ce%bc%cf%80%ce%b5-%ce%ba%ce%b1%ce%b9-%cf%83%cf%89%cf%82-%cf%86%cf%85%cf%83%cf%84%ce%b9%ce%ba%ce%b9%ce%bf%cf%8d","status":"publish","type":"post","link":"https:\/\/peacebypeas.eu\/en\/%cf%83%cf%85%ce%bd%cf%84%ce%b1%ce%b3%ce%ad%cf%82\/%cf%83%ce%b1%ce%bb%ce%ac%cf%84%ce%b1-%ce%bc%ce%b5-%cf%84%ce%ad%ce%bc%cf%80%ce%b5-%ce%ba%ce%b1%ce%b9-%cf%83%cf%89%cf%82-%cf%86%cf%85%cf%83%cf%84%ce%b9%ce%ba%ce%b9%ce%bf%cf%8d\/","title":{"rendered":"Salad with Tempeh and sauce peanut"},"content":{"rendered":"<h4>\u03a3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03ac (\u03b3\u03b9\u03b1 4 \u03ac\u03c4\u03bf\u03bc\u03b1)<\/h4>\n<p>\u03a3\u03c9\u03c2<\/p>\n<ul>\n<li>1 \u03ba\u03a3 \u03bb\u03b9\u03b1\u03c3\u03c4\u03ae \u03bd\u03c4\u03bf\u03bc\u03ac\u03c4\u03b1 \u03c8\u03b9\u03bb\u03bf\u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03b7<\/li>\n<li>100 ml \u0397\u03bb\u03b9\u03ad\u03bb\u03b1\u03b9\u03bf, \u03b2\u03b9\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03cc \u03ba\u03b1\u03b9 \u03b1\u03c1\u03b1\u03c6\u03b9\u03bd\u03ac\u03c1\u03b9\u03c3\u03c4\u03bf<\/li>\n<li>1 \u03ba\u03b3 \u03c6\u03c5\u03c3\u03c4\u03b9\u03ba\u03bf\u03b2\u03bf\u03cd\u03c4\u03c5\u03c1\u03bf<\/li>\n<li>1 \u03ba\u03b3 <a href=\"https:\/\/www.oneproject.gr\/proionta\/%ce%bb%ce%b5%cf%85%ce%ba%ce%ae-%ce%b3%ce%bb%cf%85%ce%ba%ce%b5%ce%b9%ce%ac-%ce%bc%ce%af%cf%83%ce%bf-shiro-miso\/\">\u039b\u03b5\u03c5\u03ba\u03ae \u03b3\u03bb\u03c5\u03ba\u03b9\u03ac \u039c\u03af\u03c3\u03bf<\/a> ONE Project (\u03ae 1\/2 \u03ba\u03b3 Shio Koji)<\/li>\n<li>4 \u03ba\u03b3 <a href=\"https:\/\/www.oneproject.gr\/proionta\/%ce%bc%ce%af%cf%81%ce%b9%ce%bd-2\/\">\u03a0\u03b1\u03c1\u03b1\u03b4\u03bf\u03c3\u03b9\u03b1\u03ba\u03cc \u039c\u03af\u03c1\u03b9\u03bd<\/a> ONE Project<\/li>\n<li>1\/2 \u03ba\u03b3 <a href=\"https:\/\/www.oneproject.gr\/proionta\/umeboshi\/\">\u039f\u03c5\u03bc\u03b5\u03bc\u03c0\u03cc\u03c3\u03b9<\/a> ONE Project \u03b1\u03bb\u03b5\u03c3\u03bc\u03ad\u03bd\u03bf (\u03c8\u03b9\u03bb\u03bf\u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03bf)<\/li>\n<\/ul>\n<p>\u03a4\u03ad\u03bc\u03c0\u03b5<\/p>\n<ul>\n<li>100 \u03b3\u03c1 \u03a4\u03ad\u03bc\u03c0\u03b5 \u03c1\u03b5\u03b2\u03c5\u03b8\u03b9\u03bf\u03cd<\/li>\n<\/ul>\n<p>\u03a3\u03b1\u03bb\u03ac\u03c4\u03b1<\/p>\n<ul>\n<li>100 \u03b3\u03c1 \u03b1\u03bd\u03ac\u03bc\u03b9\u03ba\u03c4\u03b7 \u03c3\u03b1\u03bb\u03ac\u03c4\u03b1 \u03bc\u03b5 \u03c6\u03cd\u03bb\u03bb\u03b1 baby<\/li>\n<\/ul>\n<p>\u0393\u03b1\u03c1\u03bd\u03af\u03c1\u03b9\u03c3\u03bc\u03b1<\/p>\n<ul>\n<li>\u0397\u03bb\u03b9\u03cc\u03c3\u03c0\u03bf\u03c1\u03bf\u03b9, \u03ba\u03bf\u03bb\u03bf\u03ba\u03c5\u03b8\u03cc\u03c3\u03c0\u03bf\u03c1\u03bf\u03b9, \u03bd\u03c4\u03bf\u03bc\u03b1\u03c4\u03af\u03bd\u03b9\u03b1<\/li>\n<\/ul>\n<p><strong>\u03a0\u03c1\u03bf\u03b5\u03c4\u03bf\u03b9\u03bc\u03b1\u03c3\u03af\u03b1<\/strong><\/p>\n<p>\u0391\u03c4\u03bc\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03a4\u03ad\u03bc\u03c0\u03b5 \u03b3\u03b9\u03b1 10 \u03bb\u03b5\u03c0\u03c4\u03ac.<br \/>\n\u0391\u03bd\u03b1\u03bc\u03b9\u03b3\u03bd\u03cd\u03bf\u03c5\u03bc\u03b5 \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03bc\u03c0\u03c9\u03bb, \u03c4\u03b1 \u03c5\u03bb\u03b9\u03ba\u03ac \u03c4\u03b7\u03c2 \u03c3\u03c9\u03c2, \u03ba\u03b1\u03bb\u03ac \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03bf\u03bc\u03bf\u03b3\u03b5\u03bd\u03bf\u03c0\u03bf\u03b9\u03b7\u03b8\u03bf\u03cd\u03bd.<br \/>\n\u039a\u03cc\u03b2\u03bf\u03c5\u03bc\u03b5 julienne \u03c6\u03ad\u03c4\u03b5\u03c2 \u03b1\u03c0\u03cc \u03c4\u03bf \u03a4\u03ad\u03bc\u03c0\u03b5 \u03ba\u03b1\u03b9 \u03c4\u03b9\u03c2 \u03bc\u03b1\u03c1\u03b9\u03bd\u03ac\u03c1\u03bf\u03c5\u03bc\u03b5 15 \u03bb\u03b5\u03c0\u03c4\u03ac \u03bc\u03ad\u03c3\u03b1 \u03c3\u03c4\u03b7\u03bd \u03c3\u03c9\u03c2.<\/p>\n<p>\u039a\u03b1\u03b2\u03bf\u03c5\u03c1\u03bd\u03c4\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf\u03c5\u03c2 \u03c3\u03c0\u03cc\u03c1\u03bf\u03c5\u03c2 \u03c3\u03b5 \u03c4\u03b7\u03b3\u03ac\u03bd\u03b9 \u03b3\u03b9\u03b1 2-3 \u03bb\u03b5\u03c0\u03c4\u03ac, \u03c3\u03b5 \u03c7\u03b1\u03bc\u03b7\u03bb\u03ae \u03c6\u03c9\u03c4\u03b9\u03ac,<br \/>\n\u03b1\u03bd\u03b1\u03ba\u03b1\u03c4\u03b5\u03cd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03bd\u03b1 \u03bc\u03b7\u03bd \u03ba\u03b1\u03bf\u03cd\u03bd.<\/p>\n<p>\u03a3\u03b5 \u03bc\u03c0\u03c9\u03bb \u03b1\u03bd\u03ac\u03bc\u03b9\u03be\u03b7\u03c2, \u03b2\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b1 \u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ac \u03ba\u03b1\u03b9 \u03c1\u03af\u03c7\u03bd\u03bf\u03c5\u03bc\u03b5 \u03bc\u03ad\u03c3\u03b1 \u03c4\u03bf \u03bc\u03b1\u03c1\u03b9\u03bd\u03b1\u03c1\u03b9\u03c3\u03bc\u03ad\u03bd\u03bf \u03a4\u03ad\u03bc\u03c0\u03b5 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03c3\u03c9\u03c2. \u0391\u03bd\u03b1\u03bc\u03b9\u03b3\u03bd\u03cd\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03bb\u03ac, \u03c3\u03b5\u03c1\u03b2\u03af\u03c1\u03bf\u03c5\u03bc\u03b5 \u03c3\u03b5 \u03bc\u03c0\u03c9\u03bb \u03c3\u03b1\u03bb\u03ac\u03c4\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03b3\u03b1\u03c1\u03bd\u03af\u03c1\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b5 \u03bd\u03c4\u03bf\u03bc\u03b1\u03c4\u03af\u03bd\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c5\u03c2 \u03c3\u03c0\u03cc\u03c1\u03bf\u03c5\u03c2.<\/p>","protected":false},"excerpt":{"rendered":"<p>\u03a3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03ac (\u03b3\u03b9\u03b1 4 \u03ac\u03c4\u03bf\u03bc\u03b1) \u03a3\u03c9\u03c2 1 \u03ba\u03a3 \u03bb\u03b9\u03b1\u03c3\u03c4\u03ae \u03bd\u03c4\u03bf\u03bc\u03ac\u03c4\u03b1 \u03c8\u03b9\u03bb\u03bf\u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03b7 100 ml \u0397\u03bb\u03b9\u03ad\u03bb\u03b1\u03b9\u03bf, \u03b2\u03b9\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03cc \u03ba\u03b1\u03b9 \u03b1\u03c1\u03b1\u03c6\u03b9\u03bd\u03ac\u03c1\u03b9\u03c3\u03c4\u03bf 1 \u03ba\u03b3 \u03c6\u03c5\u03c3\u03c4\u03b9\u03ba\u03bf\u03b2\u03bf\u03cd\u03c4\u03c5\u03c1\u03bf 1 \u03ba\u03b3 \u039b\u03b5\u03c5\u03ba\u03ae \u03b3\u03bb\u03c5\u03ba\u03b9\u03ac \u039c\u03af\u03c3\u03bf ONE Project (\u03ae 1\/2 \u03ba\u03b3 Shio Koji) 4 \u03ba\u03b3 \u03a0\u03b1\u03c1\u03b1\u03b4\u03bf\u03c3\u03b9\u03b1\u03ba\u03cc \u039c\u03af\u03c1\u03b9\u03bd ONE Project 1\/2 \u03ba\u03b3 \u039f\u03c5\u03bc\u03b5\u03bc\u03c0\u03cc\u03c3\u03b9 ONE Project \u03b1\u03bb\u03b5\u03c3\u03bc\u03ad\u03bd\u03bf (\u03c8\u03b9\u03bb\u03bf\u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03bf) \u03a4\u03ad\u03bc\u03c0\u03b5 100 \u03b3\u03c1 \u03a4\u03ad\u03bc\u03c0\u03b5 \u03c1\u03b5\u03b2\u03c5\u03b8\u03b9\u03bf\u03cd \u03a3\u03b1\u03bb\u03ac\u03c4\u03b1 100 \u03b3\u03c1 \u03b1\u03bd\u03ac\u03bc\u03b9\u03ba\u03c4\u03b7 \u03c3\u03b1\u03bb\u03ac\u03c4\u03b1 \u03bc\u03b5 [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":3283,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"image","meta":{"_acf_changed":false,"footnotes":""},"categories":[346],"tags":[],"class_list":["post-3905","post","type-post","status-publish","format-image","has-post-thumbnail","hentry","category-346","post_format-post-format-image"],"acf":[],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.2 - aioseo.com -->\n\t<meta name=\"description\" content=\"\u03a3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03ac (\u03b3\u03b9\u03b1 4 \u03ac\u03c4\u03bf\u03bc\u03b1) \u03a3\u03c9\u03c2 1 \u03ba\u03a3 \u03bb\u03b9\u03b1\u03c3\u03c4\u03ae \u03bd\u03c4\u03bf\u03bc\u03ac\u03c4\u03b1 \u03c8\u03b9\u03bb\u03bf\u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03b7 100 ml \u0397\u03bb\u03b9\u03ad\u03bb\u03b1\u03b9\u03bf, \u03b2\u03b9\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03cc \u03ba\u03b1\u03b9 \u03b1\u03c1\u03b1\u03c6\u03b9\u03bd\u03ac\u03c1\u03b9\u03c3\u03c4\u03bf 1 \u03ba\u03b3 \u03c6\u03c5\u03c3\u03c4\u03b9\u03ba\u03bf\u03b2\u03bf\u03cd\u03c4\u03c5\u03c1\u03bf 1 \u03ba\u03b3 \u039b\u03b5\u03c5\u03ba\u03ae \u03b3\u03bb\u03c5\u03ba\u03b9\u03ac \u039c\u03af\u03c3\u03bf ONE Project (\u03ae 1\/2 \u03ba\u03b3 Shio Koji) 4 \u03ba\u03b3 \u03a0\u03b1\u03c1\u03b1\u03b4\u03bf\u03c3\u03b9\u03b1\u03ba\u03cc \u039c\u03af\u03c1\u03b9\u03bd ONE Project 1\/2 \u03ba\u03b3 \u039f\u03c5\u03bc\u03b5\u03bc\u03c0\u03cc\u03c3\u03b9 ONE Project \u03b1\u03bb\u03b5\u03c3\u03bc\u03ad\u03bd\u03bf (\u03c8\u03b9\u03bb\u03bf\u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03bf) \u03a4\u03ad\u03bc\u03c0\u03b5 100 \u03b3\u03c1 \u03a4\u03ad\u03bc\u03c0\u03b5 \u03c1\u03b5\u03b2\u03c5\u03b8\u03b9\u03bf\u03cd \u03a3\u03b1\u03bb\u03ac\u03c4\u03b1 100 \u03b3\u03c1 \u03b1\u03bd\u03ac\u03bc\u03b9\u03ba\u03c4\u03b7 \u03c3\u03b1\u03bb\u03ac\u03c4\u03b1 \u03bc\u03b5\" \/>\n\t<meta name=\"robots\" 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