{"id":3907,"date":"2019-04-12T13:02:17","date_gmt":"2019-04-12T13:02:17","guid":{"rendered":"https:\/\/peacebypeas.squawque.gr\/?p=3907"},"modified":"2024-04-22T15:13:56","modified_gmt":"2024-04-22T12:13:56","slug":"%cf%83%ce%b1%ce%bb%ce%ac%cf%84%ce%b1-%cf%84%ce%bf%cf%85-%ce%ba%ce%b1%ce%af%cf%83%ce%b1%cf%81%ce%b1-%ce%b2%ce%af%ce%b3%ce%ba%ce%b1%ce%bd","status":"publish","type":"post","link":"https:\/\/peacebypeas.eu\/en\/%cf%83%cf%85%ce%bd%cf%84%ce%b1%ce%b3%ce%ad%cf%82\/%cf%83%ce%b1%ce%bb%ce%ac%cf%84%ce%b1-%cf%84%ce%bf%cf%85-%ce%ba%ce%b1%ce%af%cf%83%ce%b1%cf%81%ce%b1-%ce%b2%ce%af%ce%b3%ce%ba%ce%b1%ce%bd\/","title":{"rendered":"Caesar salad, vegan"},"content":{"rendered":"<p><strong>\u03a5\u03bb\u03b9\u03ba\u03ac (4 \u03bc\u03b5\u03c1\u03af\u03b4\u03b5\u03c2)<\/strong><\/p>\n<ul>\n<li>\u039c\u03b9\u03c3\u03cc \u03ac\u03b9\u03c3\u03bc\u03c0\u03b5\u03c1\u03b3\u03ba \u03bc\u03b5\u03c3\u03b1\u03af\u03bf\u03c5 \u03bc\u03b5\u03b3\u03ad\u03b8\u03bf\u03c5\u03c2<\/li>\n<li>4 \u03c6\u03cd\u03bb\u03bb\u03b1 \u03ba\u03cc\u03ba\u03ba\u03b9\u03bd\u03b7\u03c2 \u03bb\u03cc\u03bb\u03b1\u03c2<\/li>\n<li>\u039c\u03b5\u03c1\u03b9\u03ba\u03ac \u03bc\u03c0\u03bf\u03c5\u03bc\u03c0\u03bf\u03cd\u03ba\u03b9\u03b1 \u03ba\u03ac\u03c0\u03b1\u03c1\u03b7\u03c2<\/li>\n<\/ul>\n<p>\u03a3\u03ac\u03bb\u03c4\u03c3\u03b1 \u039d\u03c4\u03c1\u03ad\u03c3\u03b9\u03bd\u03b3\u03ba<\/p>\n<ul>\n<li>25ml \u03c1\u03cc\u03c6\u03b7\u03bc\u03b1 \u03c3\u03cc\u03b3\u03b9\u03b1\u03c2 \u03ae \u03b1\u03bc\u03c5\u03b3\u03b4\u03ac\u03bb\u03bf\u03c5<\/li>\n<li>4 \u03ba\u03a3 \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf<\/li>\n<li>\u00bc \u03ba\u03b3 \u03c3\u03ba\u03cc\u03c1\u03b4\u03bf \u03bb\u03b9\u03c9\u03bc\u03ad\u03bd\u03bf<\/li>\n<li>4-5 \u03c3\u03c4\u03b1\u03b3\u03cc\u03bd\u03b5\u03c2 <a href=\"https:\/\/www.oneproject.gr\/proionta\/%cf%83%ce%ac%ce%bb%cf%84%cf%83%ce%b1-%cf%83%cf%8c%ce%b3%ce%b9%ce%b1%cf%82\/\">\u039d\u0391\u039c\u0391 \u03a3\u03ac\u03bb\u03c4\u03c3\u03b1 \u03a3\u03cc\u03b3\u03b9\u03b1\u03c2<\/a> ONE Project<\/li>\n<li>1 \u03ba\u03a3 \u03ba\u03bf\u03c6\u03c4\u03ae \u03ba\u03ac\u03c0\u03b1\u03c1\u03b7 \u03c8\u03b9\u03bb\u03bf\u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03b7<\/li>\n<li>4 \u03c3\u03c4\u03b1\u03b3\u03cc\u03bd\u03b5\u03c2 <a href=\"https:\/\/www.oneproject.gr\/proionta\/%ce%be%cf%8d%ce%b4%ce%b9-%ce%bf%cf%8d%ce%bc%ce%b5-ume-su\/\">\u039e\u03cd\u03b4\u03b9 \u039f\u03cd\u03bc\u03b5<\/a> ONE Project<\/li>\n<li>1 \u03ba\u03b3 <a href=\"https:\/\/www.oneproject.gr\/proionta\/%ce%bc%ce%af%cf%81%ce%b9%ce%bd\/\">\u039c\u03af\u03c1\u03b9\u03bd \u03a1\u03c5\u03b6\u03b9\u03bf\u03cd<\/a> ONE Project<\/li>\n<li>1 \u03ba\u03b3 <a href=\"https:\/\/www.oneproject.gr\/proionta\/%ce%bb%ce%b5%cf%85%ce%ba%ce%ae-%ce%b3%ce%bb%cf%85%ce%ba%ce%b5%ce%b9%ce%ac-%ce%bc%ce%af%cf%83%ce%bf-shiro-miso\/\">\u039b\u03b5\u03c5\u03ba\u03ae \u03b3\u03bb\u03c5\u03ba\u03b9\u03ac \u039c\u03af\u03c3\u03bf<\/a> ONE Project (\u03ae 1\/2 \u03ba\u03b3 Shio Koji)<\/li>\n<\/ul>\n<p>\u03a4\u03ad\u03bc\u03c0\u03b5 \u00ab\u03c6\u03b9\u03bb\u03ad\u03c4\u03bf \u03ba\u03bf\u03c4\u03cc\u03c0\u03bf\u03c5\u03bb\u03bf\u03c5\u00bb<\/p>\n<ul>\n<li>100 \u03b3\u03c1 \u03a4\u03ad\u03bc\u03c0\u03b5 \u03c1\u03b5\u03b2\u03c5\u03b8\u03b9\u03bf\u03cd \u03c3\u03b5 \u03ba\u03c5\u03b2\u03ac\u03ba\u03b9\u03b1<\/li>\n<li>1 \u03ba\u03a3 \u03b7\u03bb\u03b9\u03ad\u03bb\u03b1\u03b9\u03bf \u03b1\u03c1\u03b1\u03c6\u03b9\u03bd\u03ac\u03c1\u03b9\u03c3\u03c4\u03bf, \u03b2\u03b9\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03cc<\/li>\n<li>\u00bc \u03ba\u03b3 \u03ba\u03bf\u03c5\u03c1\u03ba\u03bf\u03c5\u03bc\u03ac \u03c3\u03ba\u03cc\u03bd\u03b7<\/li>\n<li>1 \u03ba\u03b3 <a href=\"https:\/\/www.oneproject.gr\/proionta\/%ce%bb%ce%b5%cf%85%ce%ba%ce%ae-%ce%b3%ce%bb%cf%85%ce%ba%ce%b5%ce%b9%ce%ac-%ce%bc%ce%af%cf%83%ce%bf-shiro-miso\/\">\u039b\u03b5\u03c5\u03ba\u03ae \u03b3\u03bb\u03c5\u03ba\u03b9\u03ac \u039c\u03af\u03c3\u03bf<\/a> ONE Project (\u03ae 1\/2 \u03ba\u03b3 Shio Koji)<\/li>\n<\/ul>\n<p>\u03a4\u03ad\u03bc\u03c0\u03b5 \u03bc\u03c0\u03b1\u03af\u03b7\u03ba\u03bf\u03bd<\/p>\n<ul>\n<li>30 \u03b3\u03c1 \u03a4\u03ad\u03bc\u03c0\u03b5 \u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03bf \u03c3\u03b5 \u03c6\u03bb\u03cd\u03b4\u03b1 \u03ba\u03b1\u03c4\u03ac \u03bc\u03ae\u03ba\u03bf\u03c2<\/li>\n<li>\u00bd \u03ba\u03b3 \u039c\u03af\u03c3\u03bf \u03ba\u03c1\u03b9\u03b8\u03b1\u03c1\u03b9\u03bf\u03cd<\/li>\n<li>\u039a\u03b1\u03c0\u03bd\u03b9\u03c3\u03c4\u03ae \u03c0\u03ac\u03c0\u03c1\u03b9\u03ba\u03b1<\/li>\n<li>\u00bd \u03ba\u03b3 \u03bb\u03b9\u03ad\u03bb\u03b1\u03b9\u03bf \u03b1\u03c1\u03b1\u03c6\u03b9\u03bd\u03ac\u03c1\u03b9\u03c3\u03c4\u03bf, \u03b2\u03b9\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03cc<\/li>\n<\/ul>\n<p><strong>\u03a0\u03c1\u03bf\u03b5\u03c4\u03bf\u03b9\u03bc\u03b1\u03c3\u03af\u03b1<\/strong><\/p>\n<p>\u0391\u03bd\u03b1\u03ba\u03b1\u03c4\u03b5\u03cd\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03bb\u03ac \u03c4\u03b1 \u03c5\u03bb\u03b9\u03ba\u03ac \u03c4\u03b7\u03c2 \u03c3\u03ac\u03bb\u03c4\u03c3\u03b1\u03c2 \u03bd\u03b1 \u03bf\u03bc\u03bf\u03b3\u03b5\u03bd\u03bf\u03c0\u03bf\u03b9\u03b7\u03b8\u03bf\u03cd\u03bd.<\/p>\n<p>\u039a\u03cc\u03b2\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03a4\u03ad\u03bc\u03c0\u03b5 \u03b3\u03b9\u03b1 \u03c4\u03bf \u03bc\u03c0\u03b1\u03af\u03b7\u03ba\u03bf\u03bd \u03c3\u03b5 \u03c0\u03bf\u03bb\u03cd \u03bb\u03b5\u03c0\u03c4\u03ae \u03c6\u03bb\u03cd\u03b4\u03b1 \u03ba\u03b1\u03c4\u03ac \u03bc\u03ae\u03ba\u03bf\u03c2.<\/p>\n<p>\u0391\u03bd\u03b1\u03ba\u03b1\u03c4\u03b5\u03cd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b1 \u03c5\u03bb\u03b9\u03ba\u03ac \u03b3\u03b9\u03b1 \u03c4\u03bf \u03ac\u03bb\u03b5\u03b9\u03bc\u03bc\u03b1 \u03c4\u03bf\u03c5 \u03bc\u03c0\u03b1\u03af\u03b7\u03ba\u03bf\u03bd. \u0391\u03bb\u03b5\u03af\u03c6\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b5 \u03c0\u03b9\u03bd\u03ad\u03bb\u03bf \u03c4\u03b7\u03bd \u03c6\u03bb\u03cd\u03b4\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03c8\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c4\u03bf\u03bd \u03c6\u03bf\u03cd\u03c1\u03bd\u03bf \u03b3\u03b9\u03b1 10 \u03bb\u03b5\u03c0\u03c4\u03ac \u03c3\u03c4\u03bf\u03c5\u03c2 180 \u03b2\u03b1\u03b8\u03bc\u03bf\u03cd\u03c2, \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03be\u03b5\u03c1\u03b1\u03b8\u03b5\u03af<\/p>\n<p>\u03a3\u03c9\u03c4\u03ac\u03c1\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b1 \u03ba\u03c5\u03b2\u03ac\u03ba\u03b9\u03b1 \u03c4\u03bf\u03c5 \u03a4\u03ad\u03bc\u03c0\u03b5 \u03bc\u03b5 \u03c4\u03bf \u03b7\u03bb\u03b9\u03ad\u03bb\u03b1\u03b9\u03bf, \u03b1\u03c6\u03bf\u03cd \u03ad\u03c7\u03bf\u03c5\u03bc\u03b5 \u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c3\u03b5\u03b9 \u03c0\u03c1\u03ce\u03c4\u03b1 \u03c4\u03bf\u03bd \u03ba\u03bf\u03c5\u03c1\u03ba\u03bf\u03c5\u03bc\u03ac. \u03a0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7\u03bd \u039c\u03af\u03c3\u03bf (Shio Koji), \u03b1\u03bd\u03b1\u03ba\u03b1\u03c4\u03b5\u03cd\u03bf\u03c5\u03bc\u03b5 \u03bd\u03b1 \u03b1\u03bd\u03b1\u03bc\u03b9\u03c7\u03b8\u03bf\u03cd\u03bd \u03bf\u03b9 \u03b3\u03b5\u03cd\u03c3\u03b5\u03b9\u03c2 \u03ba\u03b1\u03b9 \u03b1\u03c6\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c4\u03b7\u03bd \u03ac\u03ba\u03c1\u03b7.<\/p>\n<p>\u0395\u039d\u0391\u039b\u039b\u0391\u039a\u03a4\u0399\u039a\u0391: \u03c4\u03b7\u03b3\u03b1\u03bd\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b1 \u03ba\u03c5\u03b2\u03ac\u03ba\u03b9\u03b1 \u03c3\u03b5 \u03c6\u03c1\u03b9\u03c4\u03ad\u03b6\u03b1 \u03b3\u03b9\u03b1 30\u0384\u0384, \u03bd\u03b1 \u03bc\u03b7\u03bd \u03c1\u03bf\u03b4\u03af\u03c3\u03b5\u03b9! \u039c\u03b5\u03c4\u03ac \u03c4\u03b1 \u03bc\u03b1\u03b3\u03b5\u03b9\u03c1\u03b5\u03cd\u03bf\u03c5\u03bc\u03b5 \u03c3\u03b5 \u03c4\u03b7\u03b3\u03ac\u03bd\u03b9 \u03bc\u03b5 \u03c4\u03bf\u03bd \u03ba\u03bf\u03c5\u03c1\u03ba\u03bf\u03c5\u03bc\u03ac \u03ba\u03b1\u03b9 \u03c4\u03bf shio koji, \u03cc\u03c0\u03c9\u03c2 \u03c0\u03b1\u03c1\u03b1\u03c0\u03ac\u03bd\u03c9.<\/p>\n<p>\u03a3\u03b5 \u03bc\u03c0\u03c9\u03bb \u03b1\u03bd\u03ac\u03bc\u03b9\u03be\u03b7\u03c2, \u03ba\u03cc\u03b2\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03ac\u03b9\u03c3\u03bc\u03c0\u03b5\u03c1\u03b3\u03ba \u03c3\u03b5 \u03c7\u03bf\u03bd\u03c4\u03c1\u03ac \u03ba\u03bf\u03bc\u03bc\u03ac\u03c4\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03b1\u03bd\u03b1\u03bc\u03b9\u03b3\u03bd\u03cd\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03c3\u03ac\u03bb\u03c4\u03c3\u03b1 \u03bd\u03c4\u03c1\u03ad\u03c3\u03b9\u03bd\u03b3\u03ba. \u03a4\u03bf\u03c0\u03bf\u03b8\u03b5\u03c4\u03bf\u03cd\u03bc\u03b5 \u03c3\u03b5 \u03c3\u03b1\u03bb\u03b1\u03c4\u03b9\u03ad\u03c1\u03b1 \u03ba\u03b1\u03b9 \u03b4\u03b9\u03b1\u03ba\u03bf\u03c3\u03bc\u03bf\u03cd\u03bc\u03b5 \u03bc\u03b5 4 \u03c6\u03cd\u03bb\u03bb\u03b1 \u03ba\u03cc\u03ba\u03ba\u03b9\u03bd\u03b7\u03c2 \u03bb\u03cc\u03bb\u03b1\u03c2. \u0391\u03c0\u03bb\u03ce\u03bd\u03bf\u03c5\u03bc\u03b5 \u03b5\u03c0\u03ac\u03bd\u03c9 \u03c4\u03b1 \u03ba\u03c5\u03b2\u03ac\u03ba\u03b9\u03b1 \u03c4\u03bf\u03c5 \u03c4\u03ad\u03bc\u03c0\u03b5 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b1\u03c5\u03c1\u03bf\u03b5\u03b9\u03b4\u03ce\u03c2 \u03c4\u03b1 \u03bc\u03c0\u03b1\u03c3\u03c4\u03bf\u03c5\u03bd\u03ac\u03ba\u03b9\u03b1 \u03c4\u03bf\u03c5 \u03a4\u03ad\u03bc\u03c0\u03b5 \u03bc\u03c0\u03b1\u03af\u03b7\u03ba\u03bf\u03bd.<\/p>\n<p>\u0393\u03b1\u03c1\u03bd\u03af\u03c1\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b5 \u03c6\u03ad\u03c4\u03b5\u03c2 \u03ba\u03ac\u03c0\u03b1\u03c1\u03b7\u03c2 (\u03ae \u03c0\u03c1\u03ac\u03c3\u03b9\u03bd\u03b7\u03c2 \u03b5\u03bb\u03b9\u03ac\u03c2!).<\/p>","protected":false},"excerpt":{"rendered":"<p>\u03a5\u03bb\u03b9\u03ba\u03ac (4 \u03bc\u03b5\u03c1\u03af\u03b4\u03b5\u03c2) \u039c\u03b9\u03c3\u03cc \u03ac\u03b9\u03c3\u03bc\u03c0\u03b5\u03c1\u03b3\u03ba \u03bc\u03b5\u03c3\u03b1\u03af\u03bf\u03c5 \u03bc\u03b5\u03b3\u03ad\u03b8\u03bf\u03c5\u03c2 4 \u03c6\u03cd\u03bb\u03bb\u03b1 \u03ba\u03cc\u03ba\u03ba\u03b9\u03bd\u03b7\u03c2 \u03bb\u03cc\u03bb\u03b1\u03c2 \u039c\u03b5\u03c1\u03b9\u03ba\u03ac \u03bc\u03c0\u03bf\u03c5\u03bc\u03c0\u03bf\u03cd\u03ba\u03b9\u03b1 \u03ba\u03ac\u03c0\u03b1\u03c1\u03b7\u03c2 \u03a3\u03ac\u03bb\u03c4\u03c3\u03b1 \u039d\u03c4\u03c1\u03ad\u03c3\u03b9\u03bd\u03b3\u03ba 25ml \u03c1\u03cc\u03c6\u03b7\u03bc\u03b1 \u03c3\u03cc\u03b3\u03b9\u03b1\u03c2 \u03ae \u03b1\u03bc\u03c5\u03b3\u03b4\u03ac\u03bb\u03bf\u03c5 4 \u03ba\u03a3 \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf \u00bc \u03ba\u03b3 \u03c3\u03ba\u03cc\u03c1\u03b4\u03bf \u03bb\u03b9\u03c9\u03bc\u03ad\u03bd\u03bf 4-5 \u03c3\u03c4\u03b1\u03b3\u03cc\u03bd\u03b5\u03c2 \u039d\u0391\u039c\u0391 \u03a3\u03ac\u03bb\u03c4\u03c3\u03b1 \u03a3\u03cc\u03b3\u03b9\u03b1\u03c2 ONE Project 1 \u03ba\u03a3 \u03ba\u03bf\u03c6\u03c4\u03ae \u03ba\u03ac\u03c0\u03b1\u03c1\u03b7 \u03c8\u03b9\u03bb\u03bf\u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03b7 4 \u03c3\u03c4\u03b1\u03b3\u03cc\u03bd\u03b5\u03c2 \u039e\u03cd\u03b4\u03b9 \u039f\u03cd\u03bc\u03b5 ONE Project 1 \u03ba\u03b3 \u039c\u03af\u03c1\u03b9\u03bd \u03a1\u03c5\u03b6\u03b9\u03bf\u03cd ONE Project 1 \u03ba\u03b3 \u039b\u03b5\u03c5\u03ba\u03ae [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":3296,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[346],"tags":[],"class_list":["post-3907","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-346"],"acf":[],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.2 - aioseo.com -->\n\t<meta name=\"description\" content=\"\u03a5\u03bb\u03b9\u03ba\u03ac (4 \u03bc\u03b5\u03c1\u03af\u03b4\u03b5\u03c2) \u039c\u03b9\u03c3\u03cc \u03ac\u03b9\u03c3\u03bc\u03c0\u03b5\u03c1\u03b3\u03ba \u03bc\u03b5\u03c3\u03b1\u03af\u03bf\u03c5 \u03bc\u03b5\u03b3\u03ad\u03b8\u03bf\u03c5\u03c2 4 \u03c6\u03cd\u03bb\u03bb\u03b1 \u03ba\u03cc\u03ba\u03ba\u03b9\u03bd\u03b7\u03c2 \u03bb\u03cc\u03bb\u03b1\u03c2 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