Tempeh Hummus

Ingredients (4 portions)


  • 200 gr Chickpea Tempeh
  • 2 TBS Tahini
  • 5 TBS sesame oil
  • 1 TBS Brown rice Miso ONE Project
  • 1 ts Umeboshi ONE Project, flat spoon, melted
  • 1 ts cumin powder
  • 1 ts coriander, flat
  • 6 TBS lemon juice
  • chives, finely chopped

Flat bread

  • 2-3 medium sized, flat bread pitas
  • Smoked paprika
  • Unprocessed sesame seeds

Sauce for pita breads

  • 2 ts sunflower oil, unrefined and organic
  • 2 ts sesame oil
  • 1/2 ts curcuma
  • ½ ts smoked paprika powder


Steam tempeh for 10 minutes.
Mix ell the materials for the sauce. Coat the flat bread pitas with the sauce. Sprinkle some smoked paprika and sesame seeds on top, cut into triangle and bake on 180 degrees for 5 minutes, or grill shortly.

Blend all the ingredients for Hummus in a food processor until homogenized.

Serve Hummus on a plate, garnish with chives and arrange the triangle pitas around, for immediate, enjoyable dipping!